Biotin, also called Vitamin B7, is water-soluble and has a central role in many pathways of metabolism. It is an essential nutrient in the B vitamin family that is necessary in assisting enzymes to break down carbohydrates, fat, and protein from food into energy. Biotin is needed to maintain a healthy blood sugar balance in the body and is well known for being an essential nutrient for hair, skin, and nail health. Biotin also supports growth, repair, development and maintenance of tissues and muscles in the body. Biotin helps regulate gene expression and the processes of the immune system, and is involved in nerve signaling and neurotransmitters, playing a major role in the brain and nervous system, supporting energy, moods, and concentration. Along with the other B vitamins, biotin is an important nutrient in pregnancy and breast-feeding. Being water-soluble, biotin needs to be replenished daily.
- Easy-to-swallow capsule
- Biotin is part of the vitamin B family and is important for skin, hair, nails, as well as its role in energy production
- Necessary for processing of carbohydrates, fat, and protein
- Like all B vitamins, Biotin is water-soluble requiring daily replenishment
- CONTAINS NO artificial colors, flavors, or preservatives; no wheat, gluten, milk, eggs, peanuts, tree nuts, soy, crustacean shellfish, or fish