The American Heart Association recommends 3 servings of fatty fish per week in order to protect heart health. Fatty fish contains essential “good” omega-3 fats that are required for the body to function properly. High consumption of omega-6 fats (from grains/grain-fed animals) versus omega-3 fats (from greens, fish, and animals that eat greens) can lead to serious illness over time. In America, a typical diet has 20x as much omega 6 as omega 3. Many people do not wish to consume fish on a weekly basis, so therefore they choose to add essential fat supplements to their daily diet regime, to help protect the body and balance their diet. Our EPA & DHA supplement provides the essential fats in convenient softgels.
- Provides DHA in addition to EPA, which is needed for adequate brain function and development.
- Each EPA capsule contains a total of 1000 mg of purified fish oil concentrate: EPA (eicosapentaenoic Acid) 180 mg DHA (docosahexaenoic Acid) 120 mg total 300 mg (Omega-3 fatty acids)
- CONTAINS NO artificial colors, flavors, or preservatives; no wheat, gluten, milk, eggs, peanuts, tree nuts, or crustacean shellfish.