Sweet and spicy, with a clear licorice note. Fennel seed oil is steam distilled from the seeds of Foeniculum vulgare grown in the USA. It has a long history of traditional use and is popular in abdominal massage blends.
At a glance
- Botanical name: Foeniculum vulgare
- Origin: USA
- Extraction: steam distilled
- Aroma: sweet, spicy, licorice-like
Ways to use it
- Diffuser: 2–3 drops with sweet orange or lavender; the licorice note is strong, so start small.
- Massage: dilute in a carrier oil for an abdominal massage blend.
- Blends well with: lavender, geranium, sweet orange, cardamon seed and ginger.
External use only. Always dilute before applying to skin and patch-test first. Keep away from children and eyes. Use for short periods only, at no more than 2.5% dilution. Not for children under 5, or during pregnancy or nursing.

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