Quality nighttime sleep is crucial for daytime energy and alertness and gives your mind and body a chance to relax, rebuild, and feel rejuvenated. Melatonin may be helpful to get adequate and sound rest when the body’s circadian clock is out of sync, such as for those with jet lag or on an altered sleep schedule. It can also be helpful for those with sleep-disruptive health conditions. Melatonin has further beneficial action as an antioxidant. Our Melatonin Plus 5 mg also provides vitamin B6 and calcium, both are key players in the synthesis of melatonin within the pineal gland and retina of the eye.
- Contains melatonin, vitamin B6, and calcium.
- As a naturally-occurring hormone, supplemental melatonin may promote more restful sleep.
- Calcium is a key mineral and B6 is a key vitamin in the process of melatonin synthesis.
- Suggested use: Take 1 tablet 15 minutes before bedtime. This tablet is “fast release” and releases the active ingredient in less than 30 minutes.
- Suitable for vegans
- Soy Free