Sweet, cool and minty, and gentler than peppermint. This oil is steam distilled from the leaves of Mentha spicata grown in the USA. Spearmint has the familiar freshness of mint with a softer, sweeter character, which makes it an easy oil to diffuse around the whole family.
At a glance
- Botanical name: Mentha spicata
- Origin: USA
- Extraction: steam distilled
- Aroma: fresh, minty, sweet
Ways to use it
- Diffuser: 3–4 drops with lime or sweet orange for a bright, refreshing scent.
- Massage: adds a cooling note to massage blends; dilute in a carrier oil.
- Blends well with: lavender, lime, rosemary, sweet basil and eucalyptus.
External use only. Always dilute before applying to skin and patch-test first. Keep away from children and eyes.

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